Physiotherapy, Chiropractic, Osteopathy & Women's Health in Haywards Heath

Expert assessment and hands-on treatment to get you out of pain and back to what you love, plus specialist women’s health physiotherapy for pregnancy, postnatal recovery and pelvic health. One experienced team, under one roof.

★★★★★ Rated 5.0 on Google by 250+ patients

Book online Call 01444 817851

  • Initial assessments from £79
  • Recognised by major health insurers
  • Mon–Fri 8am–7pm, Sat 8am–1pm
  • Free on-street parking

Not sure which treatment you need?

You don’t need to decide before you get in touch. We’ll guide you.

Patients come to us with:

  • Back, neck or shoulder pain that won’t shift
  • Sports injuries, niggles or rehab after surgery
  • Pregnancy or postnatal pain and recovery
  • Pelvic floor problems, leaking or prolapse
  • A C-section or surgical scar that feels tight or restricted
  • Headaches, posture problems or ongoing stiffness
  • A goal to get back to running, lifting, golf or the gym
  • And often, not knowing where to start

Read more about physiotherapy in Haywards Heath, chiropractic, osteopathy and women’s health physiotherapy.

Physiotherapy, chiropractic, osteopathy and women’s health physiotherapy are all here under one roof. Start with a free 15-minute phone call. Tell us when suits you, and one of our senior clinicians will ring you within one working day to talk through what’s going on and help you choose the right clinician to start with. Whatever brings you in, the process is the same: we listen, we assess, we explain and we plan.

Request your free call Call 01444 817851

Physiotherapy, Chiropractic, Osteopathy & Massage

Expert care for pain, injury, post-surgical recovery and performance from our chartered physiotherapists, registered chiropractors and osteopaths, and experienced massage therapists. Whether it’s a stubborn back, a torn hamstring, a knee that won’t behave or a golf swing that hurts, we’ll assess, diagnose and treat the underlying cause.

Specialist Women's Health

Specialist physiotherapy for pregnancy, postnatal recovery and pelvic health, led by Jodie Pargeter, Women’s Health Physiotherapist and certified Mummy MOT® practitioner, with Corinna Towler, RESTORE-trained caesarean scar specialist. From pregnancy pain and pelvic floor problems to C-section and scar recovery, in one calm, private clinic.

Your first appointment

1. Book online or by phone

Choose a time that suits you, Monday to Friday 8am to 7pm or Saturday 8am to 1pm. No GP referral is needed if you’re paying for yourself.

2. A thorough assessment

Your clinician takes a full history, looks at how you move and explains clearly what’s going on and why.

3. A clear plan

Treatment can usually start in the same session, and you’ll leave with exercises and a plan for what comes next.

Prices

  • Physiotherapy, chiropractic and osteopathy: initial assessment £79 (45 min), follow-up £64 (30 min)
  • Women’s health physiotherapy: initial assessment £94 (60 min), follow-up £74 (30 min)
  • Sports massage: from £54 (30 min)

See our full price list

Using health insurance

We’re recognised by AXA, Aviva, BHSF, Cigna, Healix, Simplyhealth, Vitality, Westfield Health and WPA. Cover varies by insurer, policy and therapy, so check with your insurer before your first appointment.

You pay for each session on the day. We then give you an invoice to send to your insurer so you can claim the cost back.

Meet our Team

The Health Hub is co-founded and clinically led by Sam and Jodie Pargeter, one of the only husband-and-wife clinical leadership teams in Sussex.

What our patients say

As soon as you arrive you get warm welcomed by the reception staff. Lachlan is an brilliant osteopath and he always make you feel welcome and puts you at ease and informs you what he is going to do He always seems to sort out my back I would highly recommended him Ian smith

Ian Smith

I’ve been seeing Martin for knee pain, and I couldn’t recommend him more highly. From the first session, he took the time to listen carefully and understand the problem, then explained everything clearly in a way that made sense. His treatment and exercise plan were spot on—my pain started improving quickly, and I now feel much stronger and more confident.

Harry Ellarby

Always very personable and professional, I can highly recommend all of the therapists

Adrian Batchelor

Excellent service, very professional and extremely knowledgeable practitioners. Highly recommended.

Marie Anne Olivier

First class treatments and service. Highly recommended.

Matthew Startin

Health Hub is great, the team are lovely, and I’m back to my best. Thanks!

Dave Weekes

I have been treated by several members of the Health Hub team since it opened and all have been very good.

I am currently being treated by Sam Pargeter who has expertly guided me through the identification and treatment of a rare spinal problem: a synovial cyst growing inside the spinal canal that was causing neurological symptoms, pain and an inability to walk. He referred me for an MRI at the Nuffield in Haywards Heath, received and explained the imaging report, consulted experts on next steps, and referred me to a neurosurgeon. Following successful aspiration of the cyst and steroid injections at the Nuffield, Sam is now guiding me on the journey to recovery.

Sam has been very patient with me and my multitude of questions. I have no doubt that he will continue to be patient as I rebuild my strength, stamina and dexterity.

El Mangan

Sam is awesome. He has made such a massive difference to my back and neck pain. And everyone at Health Hub is so friendly and helpful, I can’t recommend them highly enough.

Jane Symonds

I’ve had an ongoing problem for over 15 years, and I came to see Tina. She has been absolutely fabulous. You can tell just how knowledgeable she is by the way that she works. She explains everything that she’s doing, and is immediately able to pin point the problem areas without me having to show her them. I come back to her again and again as she provides effective treatment. She uses her knowledge and training to think outside the box when needed with the treatment. With my ongoing upper back/shoulder issue, she spends time focusing on my hips and my balance, and she gives me exercises to be done at home to improve these. Furthermore, surprisingly, she also focuses on my forearms, which have a significant effect on my back problems.

After a few consultations, Tina suggested that I see Sam, for a one off consultation as he is the ‘diagnosis man’ and he can pin point the issue and provide more information for Tina to provide targeted treatment.

My consultation with Sam was most helpful. He’s professional and friendly and knows his stuff! He spoke to me like a grown up, and explained everything in detail so that I was on the same page as him, and understood the root causes of my issues and how to tackle them. I felt very relaxed in his hands. He has a very proactive approach, it’s not so much, ‘What can we do to control your symptoms?’ It’s much more ‘What can we do to fix this issue?’.

After consultation with Sam, I returned to Tina who suggested I also went to see Tanya, as a lot of my issues stem from high stress levels and having a very stressful job (especially in the last year or so!). I booked in for a massage with Tanya, and my goodness it was wonderful!! It was an hour of full body relaxation, and it was exactly what I needed. I now maintain a regular appointment with her to keep my cumulative stress levels down.

Overall, the Health Hub is a fantastic place with a very proactive way of thinking. I love the way they have a multidisciplinary approach to the care. The clinicians have absolutely no issues signposting you to one of their other colleagues at the Health Hub, if they feel their scope of practice is more appropriate to your issue. They promote a holistic approach to your care.

The receptionists are always friendly and welcoming, and make the Health Hub a lovely place to be.

Holly Lowe

Why patients choose The Health Hub

Patients travel from across Mid Sussex for:

  • Physiotherapy, chiropractic, osteopathy, women’s health and massage under one roof
  • HCPC-registered chartered physiotherapists, and chiropractors and osteopaths registered with the GCC and GOsC
  • Women’s health physiotherapy led by a certified Mummy MOT® practitioner
  • Two RESTORE-trained caesarean scar specialists
  • LymphaTouch Pro negative-pressure therapy for scars and swelling
  • FICS-accredited sports chiropractor and TPI M2 golf specialist, Sam Pargeter
  • Brighton & Hove Albion U23 physiotherapist Martin Ratcliffe on the team
  • VALD ForceDecks testing to measure strength and readiness to return to sport
  • APPI clinical Pilates built into rehabilitation
  • Real-time ultrasound to help you learn to activate your deep core
  • A calm, private clinic, not a busy hospital outpatient department
  • Rated 5.0 on Google by 250+ patients

Frequently asked questions

Do I need a physiotherapist, a chiropractor or an osteopath?

You don’t need to decide before you get in touch. Request a free 15-minute phone call, tell us when suits you, and one of our senior clinicians will ring you within one working day to help you choose who to start with.

Do I need a GP referral?

No, you can book directly with any of our clinicians. Some health insurers ask for a GP referral before they will cover treatment, so check your policy if you are claiming.

How much does an appointment cost?

An initial consultation for physiotherapy, chiropractic or osteopathy is £79 for 45 minutes, and follow-up treatments are £64 for 30 minutes. Women’s health physiotherapy is £94 for a 60 minute initial consultation and £74 for a follow-up. Sports massage starts at £54 for 30 minutes. Every price is on our price list.

Can I use my private health insurance?

Yes, many of our clinicians are recognised by insurers including AXA, Aviva, BHSF, Cigna, Simplyhealth, Westfield Health and WPA. Recognition varies by clinician, so tell us who you are insured with when you book. You pay at your appointment and we give you an invoice to claim back.

What happens at a first appointment?

Your first appointment lasts 45 minutes, or 60 minutes for women’s health physiotherapy. We listen to what has been happening, assess you, explain what we think is going on and agree a plan with you.

When are you open and where are you?

We are open Monday to Friday from 8am to 7pm and on Saturday from 8am to 1pm. The clinic is at Unit 3, 2-8 Sussex Road, Haywards Heath, RH16 4EA, and we see patients from Lindfield, Cuckfield, Burgess Hill, Hassocks and Hurstpierpoint as well as Haywards Heath.

Find us in Haywards Heath

Address

The Health Hub
Unit 3, 2-8 Sussex Road
Haywards Heath, West Sussex
RH16 4EA

Get directions · 01444 817851

Parking and access

Free on-street parking on Sussex Road and two pay and display car parks nearby. Wheelchair-accessible entrance, treatment rooms and toilets.

Opening hours

Monday to Friday: 8am to 7pm
Saturday: 8am to 1pm
Sunday: closed

Areas we serve

We regularly see patients from Haywards Heath, Lindfield, Cuckfield, Burgess Hill, Hassocks and Hurstpierpoint.

Ready to book?

If you’re ready to feel better, move better or recover properly, we’d love to help.

Book online Call 01444 817851

Not sure where to start? Call us and we’ll talk you through it.

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