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What is Maintenance treatment, and do you need it? Once a patient is pain free we often get asked should I be coming back for…
The Covid Pandemic turned life upside down, being unable to treat patients I suddenly had more time on my hands than I had in years. In addition to the obligatory DIY and baking copious cakes I thought I should try to keep fit, so I decided to try my colleague Georgie’s online Pilates classes, well I loved them and Georgie’s clear, encouraging teaching style. The focus, the concentration, the ability to progress the exercises and work at a level which suited me, I felt I was getting a safe full body workout which was still really challenging.
So how has my progress been going, the honest answer – non existent! I felt it was really important to write this article as fundamentally there is one key message…
Dark days and Christmas have certainly presented a challenge for the early starts, but given that we have been able to remain open throughout Lockdown, I have been able to have treatment and start my rehabilitation for a number of the key areas identified by the screens.
We wanted to take this opportunity to introduce each of our Physiotherapists and their areas of speciality
I have done the easy bit, Talking the Talk, planning what I am going to do and how I will make time for everything, but now for the hard part… Walking the Walk.
What might be affecting your balance and what can we do to help?
As they say, when one door closes another one opens…
How is it November already and what a year we have had, or not had depending on how you want to look at it! So, what do I mean by Walking the Walk….
Testimonials
Such a pleasant experience all round. A friendly and relaxed atmosphere and Lachlan has helped me so much during our appointments! Thank you doesn’t seem enough to express my gratitude 🙂
As soon as you arrive you get warm welcomed by the reception staff. Lachlan is an brilliant osteopath and he always make you feel welcome and puts you at ease and informs you what he is going to do He always seems to sort out my back I would highly recommended him Ian smith
I have been receiving excellent treatment on my frozen shoulder. Jodie and all staff are amazing. Miracle workers!!! Thank you very much
The team at the Health Hub are great! I’m having ongoing treatment with Kirk for an ankle injury I’ve now had surgery on. He was able to refer me to a great surgeon and supported me the whole way through that process. Since having surgery he has helped me with my rehab and created a tailored plan for my personal needs/goals. I’ve also had treatment with Tina and Sam who were equally brilliant. There’s a running theme with everyone at the Health Hub; they take time to listen to you about your injury/issue and help you to get back to whatever it is that you want to do! I couldn’t recommend the Health Hub enough!
I saw Kirk today regarding a very painful ankle. I found him to be very professional and has a very kind manner. I trust him to help me back to walking properly again soon.
Both myself and my son have been treated here, at the Health Hub. The staff are helpful and really friendly and the decor/ambience calming and professional. We have been treated by both Sam and Kirk – and both have been extremely helpful and knowledgeable, but also flexible and understanding. Kirk’s physio has helped me to make huge progress and reduce daily discomfort/increase flexibility. He has a lovely manner and goes out of his way to put you at ease and help you to progress. I would thoroughly recommend the Health Hub.
I’ve been recommending Sam for years as he has done so much for my mobility. The Health Hub is a very welcoming environment and I enjoy my chats with Maggie – seem to learn something every time! With Covid-19 they are very thorough with their cleansing and wearing of PPE, so patients should feel very safe.
It is due to a number of practitioners, now at the Health Hub, that my recovery from a serious injury was the successful. I cannot praise Jodie and Tina enough for their knowledge, advice and support in 2018, which expedited my recovery giving me the opportunityto continue pursuing my sporting hobbies. I am so thankful they continue to deliver their skills from a new base, which houses the best professionals in the area. I have often joked with Sam that I need a sports top saying ‘This body has been rebuilt and regularly serviced by The Health Hub’.
Absolutely brilliant after having loads of treatment via the NHS that failed Sam sorted my shoulder out in very few visits. I would and do recommend this practise to all my friends.